The 2019 plan - First-quarter review

At the start of the year I blogged about my plans for 2019. For those who don't want to go back to read that post, in summary they are:

  1. Continue to lose weight and get fit. I'd like to reach 80kg during the year if I can
  2. Begin a couch to 5k and give it my very best
  3. Focus my software work on finishing projects I have already started
  4. Where I join in other projects be a net benefit
  5. Give back to the @rustlang community because I've gained so much from them already
  6. Be better at tidying up
  7. Save up lots of money for renovations
  8. Go on a proper holiday

At the point that I posted that, I promised myself to do quarterly reviews and so here is the first of those. I am a few days late/early depending on your view of things, but today seems a good day to do this since it's the day before my 39th birthday.

1. Weight loss

I started the year at 101.7kg, and when I posted my plans I was 101.3kg which wasn't the best start to the year. My goal is 80kg this year, and when I started I figured that'd be pretty easy to achieve given my previous 6 months or so of consistent weight loss. Sadly that has not proven out. It is harder to lose weight as you get lighter; the more you lose the harder it gets.

I started the year out pretty strong, reaching 90kg in early March. Sadly my body seems to really like 90kg. It's not really a "set point" in that I can easily gain weight from there, but losing weight from 90kg has proven to be really tough for me. Since that first time dipping to 90kg in early March, I've been up as high as 91.5kg and down as low as 87.5kg, though I'm currently 88.6kg.

Previously on weight plateaus, I've been able to kick-start loss again either by doing a stronger fast for a few days, or by eating more for a week and then returning to my loss-level diet. This hasn't worked in the past month yet.

Since this month includes when my father was very unwell before ultimately dying last year, and also my birthday, I figure that I'm going to end this plateau with a huge pig-out on protein tomorrow for my birthday and then going somewhat strict with myself for a few weeks to try and get things going again. I know that by my goal estimate, I have basically 8 months to lose 8kg, but I ought to be able to do that in 4 months or even less if I try harder.

Other fitness goals have been sidelined in favour of the couch-to-5k effort (see below) but perhaps in my next review things will change…

I give myself a solid "B" for this

2. Couch to 5k

This was started, and I have been doing my best. It has been a really interesting experience since it has taught me that the "training wall" really exists. One week a while ago, I hit it really hard, and had to stop my run about 10m in, because I simply could not make my legs go any further. Since then I've reduced the amount of non c25k training I do, and that has allowed my body the time to adapt to running more effectively.

I managed a 5k run for the very first time last Thursday, and I'll be attempting another on Thursday of this week. I'm amazed at my progress and super-proud of being able to say that I have pretty much nailed this one down. I have hopes that at the next checkin I'll to have to say that I've met my goal (a parkrun in May, running the whole thing) and so be setting a different fitness goal for the rest of the year.

So far, so good, I'm giving myself an "A+"

3. Finishing projects

I managed to sort things so that Gitano won't drop out of Debian, and I've done a bit more on NetSurf than I did previously, but in the past quarter I've not done a lot on the pub software I mentioned at the start of the year.

Rob and I have booked off a chunk of April, so perhaps I'll get a chance to do some of that then.

Sadly, I've also started a bunch of projects, including beginning to plan work with Lars on a Yarn re-design.

So over-all, this one gets a "C" - satisfactory but could do a lot better.

4. Be a net benefit

I have restricted what projects I am part of this year. My presence in Debian I think just about counts as a net-benefit to the project, but it's a pretty slim margin.

I do my best on the Lua community support (ML, webhosting, etc) but I've not really been a part of the community for a couple of years now. I'd like to think they still appreciate my efforts, but that's about it.

I've really heavily invested my efforts into Rust related stuff as you will see.

I think that, over all, I'm doing okay here, a "B-" since I could do better but I'm not negative-impact anywhere to my knowledge.

5. Give back to the Rust community

This is one software/community place where I think I've done pretty well. I started the year looking at various parts of the Rust ecosystem, but ended up settled into Rustup where I joined the working group and began in earnest to help deal with issues and improve what I see to be the gateway to the Rust ecosystem.

As you will know if you follow this blog, I ended up making the Rustup 1.17.0 release, which was a nerve-wracking experience that I will do better with next time. Fortunately the community is amazing and they were super-forgiving of my cockup.

I also hang around on the #wg-rustup Discord channel and other channels on that server, helping where I can. I've been running the Rustup working group weekly meetings, and I feel like I've made a pretty positive impact on things. Rustup is a slow moving tool which we try and change only conservatively, but it is a critical part of the experience of the Rust ecosystem so we do want to make it as good as it can be.

All in all, I think I deserve an "A" for my efforts here. I could do a bit more and that'd give me the "+" but for now I'm satisfied.

6. Be better at tidying up

I started the year out strongly, doing well at this, but over the months I've slipped back into my bad habits. I'm still very bad at this part of "adulting" and have nothing useful to report beyond "Trying to develop multiple habits simultaneously is super-hard". I think that once the c25k effort is over and I can reduce my running efforts, resuming "normal" gym routines etc, I may have some mental energy left to try and develop better tidying habits.

All in all this is a big fat "F" for fail.

7. Save up money for renovations

I believe that I've been doing pretty well at this. Since I don't go out much, I don't eat out anywhere near as much as I used to, and I don't generally buy toys (e.g. I recently got an upgraded graphics card for free because Rob decided he needed a shinier one and so I got a hand-me-down), I've been able to put a good chunk of cash away. Not enough yet for a new kitchen, but it's getting there slowly. Of course, the next point might eat away a good chunk of it…

I'm giving myself an "A" for this, because I do have a pretty healthy looking savings account, even if I can see all the looming bills for renovations.

8. Go on a proper holiday

Well, this one hasn't happened yet, though I do have a week off booked for after easter, that's in next quarter so I'm guessing it doesn't count for now.

Rob will be off to Japan in the summer, so perhaps I'll take some time off at that point to have a break. Of course, with Rob away, it'd be a staycation which isn't quite what I had in mind, so who knows what I'll do instead. I'm so much of a homebody that a staycation is still a good holiday in my view, but it's not what I meant when I said a "proper holiday" since that needs to be a break from all the "normal" stuff in my view.

Giving myself a "C" here because I've not failed at it, but I've not made major inroads into planning or somesuch.

Summary

All-in-all I think I've done pretty well. My scores are B, A+, C, B-, A, F, A, C, which, if we ignore the F is an average of A, though the F does ruin things a little. Hopefully in another 3 months I'll be able to report better progress.

Great stuff on the running front...

...and a lot of the other stuff too.

I don't know where you are planning to do your Parkrun in May, but a possible running-related 'stretch' goal could be to complete the Parkrun in Lyme park (http://www.parkrun.org.uk/lymepark/). It's a tough one, but it is a beautiful place to run (and maybe walk on some of the uphill bits - I do). Parking is usually free for parkrunners - the kiosk isn't open at that time of the morning. Or it's accessible from Disley station. It would be great to see you there, or I could stay away if you'd prefer no witnesses :)

Of course, having completed your initial running goal, you may prefer to find a less hateful / painful activity for the next fitness goal.

Anyway, well done, and have fun.

Pete

Comment by Pete